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Vitamin C has several ways it can be delivered to your body:

IV Vitamin C which is one of my favorite ways when I’m feeling under the weather.  This is administered by a GOOD doctor or nurse practitioner

Liposomal Vitamin C which bypasses the gut and gets across the cellular membrane with a quicker delivery system.  It’s what I do on a daily basis because I’m looking for a way to get Vitamin C into my cells

Fat soluble Vitamin C

And the standard Ascorbate Acid Vitamin C which is water soluble Vitamin C

Vitamin C can help neutralize toxins as well as viral particles.  Look at some of the PubMed studies that two of the best critical care doctors have published, Dr. Pierre Kory and Dr. Paul Marik

https://pubmed.ncbi.nlm.nih.gov/29684467/

https://pubmed.ncbi.nlm.nih.gov/33317385/

Vitamin C is an essential antioxidant we all need (especially in this world we are living in today – Big Pharma keeping us in the Sick Care system) Vitamin C can provide the fuel for every cell in your body because every cell has a receptor to allow Vitamin C inside the cell

Vitamin C is a major antioxidant that helps fight oxidative stress (cellular rust in your body) and most docs don’t even mention this

As one of Dr. Amen’s Brain Certified Health Coaches, did you know that Vitamin D is a hormone?  Did you also know that being deficient in Vitamin D can also lead to mood issues, gut issues and poor immunity?  Dr. Amen, one of the leading psychiatrists in the US shows the link to Vitamin D deficiency and mood disorders such as anxiety, depression, bipolar, etc.

I personally don’t like to use these words because I think conventional medicine labels people with disease opposed to giving them hope by educating them on root cause and looking upstream to heal the downstream symptoms.  Another reason I love Dr. Amen and the Amen Clinics so much.  In the world we live in, we are all filled with emotions like being overwhelmed at times, being sad at times as well as being negative at times.  There is so much going on in the Sick Care world where Big Pharma likes to send us down this funnel.

There are so many good supplements that help with mood issues as well as ways to strengthen your immune system and heal your gut… but you have to find someone willing to use the words “Root Cause”.

Most people don’t even know that they need to be taking Vitamin D3 with K2 so that the K2 pushes the Vitamin D3 into the cell.

The darker your skin (I’m Asian and my skin is darker than my Irish husbands) the more Vitamin D you need.

If you’re not already taking a quality Vitamin D3 supplement with K2 in it, I highly suggest you do, I’d be happy to provide you with several options that  I like.

Toxins come from the foods we eat, the air we breathe in and the water we drink.  We can’t live in a bubble but what we can do is to take the best dietary supplements we can to keep down systemic inflammation from over taking our immune system.  99% of all disease is when systemic inflammation becomes chronic inflammation because chronic inflammation = disease and autoimmune disorders.  There are over 100 autoimmune disorders that people can be labeled with and the list keeps growing.